Fresh vegetables

Fresh Vegetables

Discover our wide range of fresh, organic vegetables

Our Fresh Vegetables

Potatoes

Potatoes

Versatile root vegetable, perfect for boiling, roasting, mashing, or frying.

Beetroot

Beetroot

Sweet and earthy root vegetable, ideal for roasting or adding to salads.

Broccoli

Broccoli

Green vegetable with a crunchy texture, packed with vitamins and antioxidants.

Butternut Squash

Butternut Squash

Sweet, nutty squash often roasted or used in soups, known for its smooth texture.

Cabbages

Cabbages

Leafy green vegetable, rich in fiber and vitamin C, great for slaws and stir-fries.

Carrots

Carrots

Crunchy, sweet root vegetable perfect for snacking, soups, and salads.

Cauliflower

Cauliflower

Nutty and slightly sweet, ideal for roasting or as a low-carb alternative.

Cilantro

Cilantro

Herb with a fresh, citrusy flavor, perfect for garnishing and adding to salsas.

Cucumber

Cucumber

Refreshing, crisp vegetable perfect for salads, pickling, or sandwiches.

Garlic

Garlic

Aromatic bulb used to add flavor to a wide variety of savory dishes.

Ginger

Ginger

Spicy root used in both savory and sweet dishes, providing a unique zest.

Green Bell Pepper

Green Bell Pepper

Crunchy, slightly bitter pepper, perfect for stir-fries, salads, or grilling.

Green Chilli

Green Chilli

Hot and spicy peppers used to add heat and flavor to dishes.

Green Peas

Green Peas

Sweet, small peas that add a pop of color and sweetness to salads and stews.

Kale

Kale

Dark leafy green vegetable, perfect for adding nutrients to salads and soups.

Lettuce

Lettuce

Light, crisp leaves perfect for salads, wraps, or garnishes.

Managu

Managu

A traditional leafy green vegetable used in stews and soups.

Aubergines

Aubergines

Nutrient-rich, dark purple vegetable with a rich, meaty texture.

Pumpkin

Pumpkin

Sweet, nutty squash commonly roasted or made into soups and pies.

Red Bell Pepper

Red Bell Pepper

Sweet and crunchy bell pepper, great for adding color and flavor to dishes.

Red Cabbage

Red Cabbage

Deep purple cabbage with a crunchy texture, often used in salads and slaws.

Red Chilli

Red Chilli

Spicy pepper, perfect for adding heat to dishes or used in hot sauces.

Red Onions

Red Onions

Sweet, sharp onions often used in salads, sandwiches, and salsas.

Spinach

Spinach

Mild, tender leafy green, perfect for salads, smoothies, or sautéed dishes.

Sweet Potatoes

Sweet Potatoes

Sweet, orange root vegetable, perfect for roasting, mashing, or baking.

Terere

Terere

Traditional herb with a slightly bitter flavor, commonly used in teas and infusions.

Tomatoes

Tomatoes

Juicy and tangy fruit often used in salads, sauces, and cooking.

Tree Tomatoes

Tree Tomatoes

Tangy fruit that adds a unique flavor to salsas, salads, or sauces.

White Onions

White Onions

Milder onion variety, perfect for cooking or adding to raw salads and salsas.

Yellow Bell Pepper

Yellow Bell Pepper

Sweet, crisp pepper with a mild flavor, great for salads or stir-fries.

Coughette

Coughette

Aromatic and flavorful bulbs